Magnesium Bisglycinate 3:1

Take your wellness routine to the next level. Naturecan’s Magnesium Bisglycinate offers a highly bioavailable and easy-to-digest magnesium powder to help you maintain overall health.

Whether you're looking to support the maintenance of teeth, balance electrolytes or help normal muscle function, our magnesium powder is a convenient, effective way to ensure you get the magnesium your body needs daily.  Also available in magnesium capsules for those who like to take their supplements in tablet form rather than mixing into drinks.

Key Benefits

• Supports normal bones, teeth, and nervous system
• Reduces tiredness and supports energy metabolism
• Aids protein synthesis and cell division
• Helps maintain electrolyte balance
• With Magnesium Bisglycinate, Citrate & Lactate

🔍 Read our Certificate of Analysis (CoA)

Product Overview

• High bioavailability for better absorption
• Vegan-friendly
• 5+ month supply
• Easy to use in daily routine
• Made in Europe in a GMP-Facility
• Choose between a powder or capsule variation

Take your daily wellness to the next level with our magnesium bisglycinate 3-1 powder. Featuring a triple blend of magnesium bisglycinate, magnesium malate, and magnesium lactate, this highly bioavailable formula supports your body in multiple ways: sleep, energy, and recovery.

Magnesium is an essential mineral involved in more than 300 enzymatic reactions. From supporting muscles and nerves to reducing fatigue and helping maintain strong bones, this versatile nutrient is vital for long-term health. Our convenient powder is easy to mix into water, smoothies, or shakes; making it the perfect daily supplement for an active and balanced lifestyle.

In a nutshell:

1. Bisglycinate – calms nerves and supports sleep
2. Malate – fuels energy production
3. Lactate – supports recovery and is gentle on the stomach

Serving Instructions

Mix 1 heaped scoop - 2.6g of Triple Magnesium Powder into water, a protein shake, or a smoothie. Take daily for best results.

For capsules we recommend 3 capsules daily.

For all-round wellbeing, combine our Magnesium Powder with NMN Powder, Vegan Omega-3, Collagen Powder, and Glycine Powder –  the ideal additions to support sleep, energy, recovery, and long-term health.

Ingredients

Powder:

• Magnesium Lactate
• DI Magnesium Malate
• Magnesium Bisglycinate
• Vitamin B6
• Black Pepper (Piper Nigrum Extract)

NEW Capsules:

• Magnesium Lactate
• DI Magnesium Malate
• Magnesium Bisglycinate

Total per serving = 2.58g of magnesium compounds, of which 375mg is elemental magnesium

Nutritional Information

Serving size: 1 heaped scoop (2.6g)/120 servings 

Nutritional Information

 

Powder

Serving size: 1 heaped scoop (2.6g)/120 servings 

Capsules

Serving size: 90 Capsules/30 Servings

Certainty of Purity

Each batch is tested for purity and potency, ensuring you get a clean and effective supplement. Free from artificial additives, non-GMO, and 100% vegan, Naturecan Magnesium Powder meets the highest standards of quality.

Is Magnesium Powder/Capsules Right For You?

If you want to improve sleep, support energy levels, or enhance recovery, magnesium can be an excellent choice. This triple blend is ideal for athletes, busy professionals, or anyone looking to optimise their wellbeing with a versatile, easy-to-take supplement.

The Benefits Of Magnesium Powder VS Tablet Form

Value: Magnesium Powders lasts 120 days, so will last longer than the smaller variants of magnesium capsules

Adjustable Dosage: Powders offer more flexible and precise dosing, enabling intake to differ based on personal needs.

Hydration: When mixed with water, powdered magnesium contributes to hydration, making it an easy addition to your daily liquid intake.

Taste: The taste of the magnesium powder can be slightly metallic due to the bisglycinate. So if you're sensitive to taste in general, capsules could be a better option.

Versatility/Convenience: Powders can be added to shakes and drinks for convenience, whereas capsules are tasteless and convenient for on-the-go.

Why combine different forms of magnesium?
Each form has unique properties. By blending glycinate, malate, and lactate, you get the benefits of better sleep, more energy, and improved recovery in one supplement.

Ingredients Explained

• Magnesium Bisglycinate – highly absorbable and gentle on the stomach, known for its calming effect on the nervous system and support for restful sleep.
• Magnesium Malate – fuels energy production in the cells, helping to reduce tiredness and keep you performing at your best.
• Magnesium Lactate – supports muscle recovery and relaxation, while being gentle on digestion.
• Vitamin B6 – works alongside magnesium to support energy metabolism and reduce fatigue.
• Black Pepper Extract – enhances nutrient absorption for greater effectiveness.

Key Studies

• Research shows that magnesium supports muscle and nerve function, energy production, and bone health. https://ods.od.nih.gov/factsheets/magnesium-healthprofessional/?utm_source=chatgpt.com
• Magnesium bisglycinate has been studied for its calming properties and support for sleep quality. https://link.springer.com/article/10.1007/s12011-022-03162-1?utm_source=chatgpt.com
• Magnesium malate has been linked to improved cellular energy metabolism. https://link.springer.com/article/10.1007/s12011-025-04678-y?utm_source=chatgpt.com
• Magnesium lactate is recognised as a well-tolerated, bioavailable form that supports recovery. https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-024-05434-x?utm_source=chatgpt.com

Led By Experts & Trusted Professionals

Our supplements are developed by a team of expert nutritionists and manufactured to the highest quality standards. Every ingredient is carefully chosen for its proven benefits, so you can trust Naturecan to deliver science-backed wellness solutions.

Naturecan’s Commitment to Quality

• Transparent labels with no hidden ingredients
• Third-party lab tested for purity and potency
• Produced to Good Manufacturing Practice (GMP) standards
• High-quality raw materials sourced responsibly